The Digital Shutterbug (aryx) wrote,
The Digital Shutterbug
aryx

This journal has been placed in memorial status. New entries cannot be posted to it.

Woke up with the worst headache. Well, okay, not my worst ever, but... it's bad.
It still hasn't gone away. I couldn't tell if it was a caffeine headache or a headache because I wore my contacts to bed, so I took 1000mg of aspirin with some Mountain Dew. I can tell it's going away, but not very fast.
I also woke up with a sore throat, itchy and scratchy. There are so many children being brought to the E.R. for colds and flus. We have to x-ray them all to be sure they don't have pneumonia. Most don't. But they almost all have runny noses, are coughing or sneezing, and not always quite clean.
I wonder why it is my immune system has been so bad this past year. I seem to catch everything that passes in front of me.
I guess I shouldn't complain too much. For most of the past 10 years working at the hospital, I have actually been very healthy.
I think that sometimes, things just go in waves. I was sick a lot more than I had wanted to be when I was younger. Then I was very healthy for about 10, and now the last year and a half I'm sick again most of the time.
I think it's probably just about time to look at my diet. I always chide others about theirs; telling them not to eat too much of certain things, and more of other things. I guess I need to take my own advice. I don't believe in taking vitamins, because you can get everything you need if you eat the proper foods in the proper amounts. Most people take vitamins thinking they're a cure-all, and still continue with their bad eating habits.
Exercise! I've taken out my roller blades. I'm going to start skating again. I still need to go shopping to see if they make ice blades that can be attached to roller blade boots. I wouldn't mind ice-skating, I don't think.
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